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How eating whole food plant based will help you lose weight: “The China Study” book
The China Study (link to purchase the book below) has compelling evidence that eating a whole food plant based diet can help you lose weight, gain energy, live longer, prevent diseases and cancer, etc. Although I don’t follow a WFPB diet, I definitely lose weight faster when I chose more WFPB options! That’s actually one of my tricks. I ...
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